Blog

Dive deep into my thoughts about eating well and living well.

Mar 102 min read

గ్యాస్ట్రిక్ సమస్య లేదా గుండె నొప్పి అని తెలియక ప్రాణాలు పోగొట్టుకుంటున్నారా ?

గ్యాస్ట్రిక్ సమస్య అనేది ఈ రోజుల్లో ప్రతిఒక్కరికి మామూలు అయిపోయిది. చిన్న పెద్ద తేడా లేకుండా అందరికీ ఈ సమస్యలు ఎదురవుతున్నాయి. కొంత...

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May 12, 20231 min read

Smoothie diet loss weight in 21 days

Being overweight is a problem that plagues many people these days. The cause of this excess weight gain is the lack of a proper diet....

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Feb 11, 20234 min read

Lungs cancer causes, symptoms and treatment

If there is anything that a living being takes in continuously, it is only breath. We can survive for a few days without food and water....

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Jan 17, 20233 min read

How to reduce weight in winter

C In this cold weather, we wake up but feel lazy. Along with this, frequent colds and coughs. Occasional headaches. How does the mind...

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Jan 11, 20233 min read

How to increase immune system

Covid-19 has taught many lessons. It taught me many things, from how to avoid getting infected by the virus to how effectively deal with...

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Jan 9, 20236 min read

Best way to sleep and prevent insomnia

Sleep is gold! That is more than that. Sleep is what gives new energy to the tired body after the whole day's work. It is the key to...

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Jan 3, 20235 min read

Healthy food for pregnant women

Whatever a pregnant woman eats or drinks, the fetus eats like a drunk. Inhale whatever is like the fetus breathing. All the nutrients and...

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